Elevate with Elaina was created to set you free from chasing symptoms, navigate your health journey and get to the root cause of what is causing hormonal, metabolic, and digestive discomfort.
After years of distorted eating, hours of cardio and chronic stress by the time I was 18 I had no period, thyroid imbalances, low energy, chronic bloating and insane mood swings. I had become weight loss resistant due to excessive time on various crash diets all of which left me spinning my wheels feeling like there was something wrong with me. My hormones were in the tank and my metabolism was nonexistent and I desperately wanted to feel young, vibrant, carefree, restore my hormones and metabolic functions so my body could work for me not against me.
Throughout my 20’s I continued to use the gym solely as a means to burn calories, restrict my calories during the week all to feel like “I blew it” over the weekend. I wasted hundreds of dollars on random supplements and hours wasted seeing doctors when I finally decided this was not the life I wanted to continue to live. While embarking on my own self-healing journey and getting to the root cause of my hormonal imbalances, I found my love and passion for health from the inside out.
Elevate with Elaina is the functional approach and support I wish I had to help me rebuild my health, relationship with fitness, get off the hamster wheel of chasing symptoms, wasting time and money and get to the root cause stressors.